Group Classes

Prenatal Yoga

Saturdays 10-11:30am (Weekly, Ongoing)
Vancouver Wellness Studio

Prenatal Yoga for Labor & Delivery-6 Week Series Tuesdays, Dates TBA

Vancouver Wellness Studio

Check the workshop page for details

 
 

Postpartum/Baby & Me*

Wednesdays 1pm-2pm
Milagros Family Room

Fridays 10-11am
Vancouver Wellness Studio

(*moms 4-6 weeks postpartum with babies up to crawling)

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Multi-tasking Mama*

Fridays 11:15-12:00pm
Vancouver Wellness Studio

(*mom does yoga while littles up to 4-years-old, play)

 

                Baby & Me Core Rebuild

                      Mondays 10-11am

                      Vancouver Wellness Studio

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All classes are $16 Drop-in, 5 class card $70 (expires in 6 months)
*for Multi-tasking Mama, price is for 1 adult, 1 child; an additional $2 is asked for each extra kiddo you bring.

All class cards can be used for the next stage of class-Prenatal, Postpartum/Baby & Me, Multitasking Mama
*if your due date and card expiration or some other extenuating circumstance become a concern, just email or call me and we can extend it. Motherhood is all about flexibility and so are we!


In-Home Private Lessons

Private lessons in the comfort of your own home are also available. Find out more about these lessons by clicking the button below.