Prenatal Yoga

  • Saturdays 10-11:30am  AND                                                                      


Postpartum/Baby & Me*

(*moms 4-6 weeks postpartum with babies up to crawling)


Multi-tasking Mamas & Papas

*Kids crawling up to 4/5 yrs old welcome                                             

*YOGA

 

*CoreFit

 

*FAMILY FUN & FIT!


Baby & Me Core Rebuild

Send us a message through our Contact Us page or call 503-505-6989 to schedule.

                     

 
 

All classes are $16 Drop-in, 5 class card $70 (savings of $10), 10 class card (savings of $30!)
*for Multi-tasking Mama, price is for 1 adult, 1 child; an additional $2 is asked for each extra kiddo you bring.

All class cards can be used for the next stage of class-Prenatal, Postpartum/Baby & Me, Multitasking Mama
*if your due date and card expiration or some other extenuating circumstance become a concern, just email or call me and we can extend it. Motherhood is all about flexibility and so are we!


In-Home Private Lessons

Private lessons in the comfort of your own home are also available. Find out more about these lessons by clicking the button below.