DATES: January 9th - March 28th, 2019 (12 weeks)
LOCATION: NE PDX- Village Ballroom
COST: $16 drop in/class cards honored ($10 if paying cash)
Multitasking CoreFit! WEDNESDAYS 9-9:45AM
Bring your little one to play (extra toys provided) while you work on strengthening your core and getting strong and fit. A Pilates based class, we will stretch and tone, focusing on our core muscles while our kiddos get their wiggles out. Classes always end with a little kid (and mama) friendly dance party and then a cool down and cuddle session. A great way to practice self-care while loving on your little(s)!
Family Fun & Fit! THURSDAYS 9-9:45AM
Part circuit training, part dance party, this class is designed to give parents a great, well-rounded workout while kiddos play for the first half, with a fun "dance party" during the second half where everyone is invited to join in a (cardio-focused) dance that keeps the parent's heart rates up (and sneakily works on gross-motor development for the kiddos)!