Participants will learn to better understand children’s nighttime and daytime sleep behaviors, and how to help develop healthy sleep habits for their children. This class is for parents of children between 6 months – 6 years old.
Participants will learn: • Basics of sleep science • Realistic and development-related sleep expectations • Better understand the sleep-related behaviors • Gentle ways to help develop healthy sleep habits • Practical tips and tricks • Q&A
Tuesday 8/6 at 7 pm Healthy Sleep for Children
Sunday 9/8 at 5 pm: Baby Sleep Basics