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Birthing From Within - Weekend Immersion (Friday 6pm-9pm, Saturday 12:30pm-5:30pm, Sunday 10am-5pm)


In this class we will use multi sensory experiences to explore how labor works, what labor looks like, comfort measures and positions for labor, pain coping practices and the instinctual aspects of the birthing process while processing the emotional journey. This course is based on Birthing From Within philosophy. Parents will learn through interactive and creative participation, in a spirit of fun and curiosity. Participants will explore:

  • Assumptions about pain

  • Learn and practice pain-coping techniques

  • Transforming your fears to birth in awareness

  • Honoring childbirth as a profound Rite of Passage

  • Develop and strengthen communication, trust and confidence during labor and beyond

  • Expectations of labor and birth

  • Role of Partner and Birth Companions

  • How to get practical information and make conscious decisions

  • Using your imagination in considering a range of possibilities about labor and birth

  • The physical and emotional process of labor and birth

  • Postpartum Recovery

  • Welcoming your baby and bonding as a family.

    Instructor recommends taking course at the end of your second trimester or any time during your third trimester.

    Learn more and register below!