New and expecting parents will learn how sleep develops in children and what to expect during the first 6 months with their baby. Participants will receive practical information and helpful tips that will enable them to lay a healthy sleep foundation for their baby and encourage better sleep in these early months!
Participants will learn:
· Basics of sleep science
· Sleep environment and safety
· Sleep development: what to expect & focus on every month to encourage healthy sleep
· Coping strategies for parents