Filtering by: Sleep Solutions

Baby Sleep Basics with Slumber Time Solutions
Sep
5
7:00 PM19:00

Baby Sleep Basics with Slumber Time Solutions

New and expecting parents will learn how sleep develops in children and what to expect during the first 6 months with their baby. Participants will receive practical information and helpful tips that will enable them to lay a healthy sleep foundation for their baby and encourage better sleep in these early months!

Participants will learn:

·      Basics of sleep science

·      Sleep environment and safety

·      Sleep development: what to expect & focus on every month to encourage healthy sleep

·      Coping strategies for parents

·      Q&A

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Healthy Sleep Class for Children
Aug
6
7:00 PM19:00

Healthy Sleep Class for Children

Participants will learn to better understand children’s nighttime and daytime sleep behaviors, and how to help develop healthy sleep habits for their children. This class is for parents of children between 6 months – 6 years old.

Participants will learn: • Basics of sleep science • Realistic and development-related sleep expectations • Better understand the sleep-related behaviors • Gentle ways to help develop healthy sleep habits • Practical tips and tricks • Q&A

*FUTURE WORKSHOPS:

Sunday 9/8 at 5 pm: Baby Sleep Basics

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