Our Currently Scheduled Workshop Dates for
Embodied Birth + Hands On Partner Support
full of useful information and valuable tools, this class was born from a deep and shared passion for supporting birthing people…
You’ll learn the basics of the birth process and stages of labor, but birth is in the body, so we pair this science-based information with an emphasis on embodiment. This means we'll spend considerable time on the sensations and immersive, full-body experience of birth while helping you and your partner discover how to best navigate your unique birth experience.
Feel prepared for birth while deepening your connection with each other.
Understand more deeply the amazing transformation that occurs during pregnancy, birth, and postpartum.
Explore comfort and coping techniques to manage pain through labor, including movement, breathing, vocal toning, positions, massage, and relaxation.
Learn how birth affects the nervous system and how to support your body throughout each stage of labor, and beyond.
Identify and practice the most impactful strategies for your unique physical, emotional, and spiritual needs.
Learn how your birth partner can support you during birth, postpartum, and as you grow together as parents.