Rates & Memberships
Regular movement practices specific to your changing body is the best way to ensure a pain-free pregnancy, prepare you for birth, and assist in postpartum recovery for long-term health and function. Membership is the best and most cost effective way to do this!
A sample of recommendations for pregnant and postpartum recovery
Scroll down to see all our membership + pricing options…
Group Classes
Sample of recommendations for community in the perinatal time
Root To Grow Intro
Whether you’re Pregnant and preparing for Birth, or starting your Postpartum Healing Journey, consistency is key. Feel the effects of regular movement and support specific to your body’s needs with 2 weeks of Unlimited Classes & Support
$69 for 2 weeks of UNLIMITED access to ALL In Person & On Demand classes!
*starts on the date of your first booked class, not at purchase
Get FULL SPECTRUM SUPPORT WITH A Monthly MEMBERSHIP!
+ discounts on workshops, workshop bundles, merchandise, and party rentals
Membership Options
If you’re practicing with us at least once a week which we highly recommend to feel your best, membership is your best deal. We offer flexible membership options to fit your schedule, plus bonuses like exclusive member discounts + drop in rates, and more.
Memberships require no minimum commitment AND can be paused for up to 8 weeks for birth and postpartum recovery (with extended pauses available for medical necessity or extenuating circumstances).
Not sure whether membership is right for you? Send us an email or give us a call at (503) 505-6989 and one of our Perinatal Support Advisors (PSAs) will be happy to help you!
**All memberships include FREE access to our extensive On-Demand Library!
Other Payment Options
Too busy for membership? Just getting started? You’ve got options.
Single Class: $38
8-Pack of Classes: $275 (6 months expiration from date of first use)
Private Sessions
Get 1-1 Support with navigating pain or discomfort associated with SPD (pain in your pubic bone area), Sciatic Pain, Diastasis Recti, Birth Injury Recovery, or when you need more individualized, specific instruction from an expert in perinatal movement and exercise
Whether you're dealing with Diastasis Recti, experiencing physical discomfort related to pregnancy or birth, or simply looking to (re)connect with your ever-changing body, these private sessions are available to support you! A regular movement practice (with proper alignment) can be a powerful tool in recovery and healing. We’ll help you find your optimal path to recovery, get you feeling strong, reduce pain, and equip you with tools to confidently care for your body and baby!
Other Payment Options
Not sure how much individual support you need? We’ve got options for you!
Private Movement Session: $135
3 pack $345 ($60 savings)
Massage Services For Pregnancy & Postpartum
With special bolsters that allow you to comfortably be on your stomach, regardless of the size of your belly or chest, these massage sessions can help you find home in your body again.
Other Payment Options
Too busy for membership? Just getting started? You’ve got options.
Single 60 minute Pregnancy/Postpartum Massage: $129
Single 90 minute Pregnancy/Postpartum Massage: $159
“Caregiver Tune-up” 20 minute Chair Massage $45
Add On Options for Membership:
Option to add one 60 minute massage monthly to unlimited membership for $109 extra (instead of $129 a la carte massage price)
Unlimited + Massage 60: $259/month (with Promo: $248/month)
Mini + Massage 60: $219/month (with Promo: $209/month)
Option to add one 90 minute massage monthly to unlimited membership for $139 extra (instead of $159 a la carte massage price)
Unlimited + Massage 90 $289/month (with Promo: $278/month)
Mini + Massage 90: $249/month (with Promo: $239/month)
Option to add unlimited childcare coverage to unlimited membership for $50 extra
Private Consultation with Daniele Strawmyre
Let us know how we can best support you and your journey.
A private consultation creates an opportunity to:
Discuss discomfort or chronic pain you are experiencing
Address concerns or fears surrounding birth or the postpartum period
Assess how you're feeling physically and emotionally (and discuss how to feel better!)
Process your birth story
Ease the transition into parenthood
Address any other concerns related to conception, pregnancy, birth, or postpartum
Together, we will come up with an individualized plan of support, which might include private yoga sessions, community-building, or local resources for additional support.
Consultations are 15-20 minutes, held via phone or Zoom, and include a follow-up email recapping our conversation. Click below for more details.
Private Yoga & Movement Sessions
Whether you're dealing with Diastasis Recti, experiencing physical discomfort related to pregnancy or birth, or simply looking to (re)connect with your ever-changing body, these private sessions are available to support you! A regular movement practice (with proper alignment) can be a powerful tool in recovery and healing. We’ll help you find your optimal path to recovery, get you feeling strong, reduce pain, and equip you with tools to confidently care for your body and baby!
Sessions are 30 or 60 minutes, held in the studio or via Zoom. Babies welcome!
In-Home Private Yoga & Movement SessionsThese 75 minute sessions allow extra time to discuss your concerns and set-up in your space. Taught by a specially-trained movement teacher and doula, you can rest easy knowing that your instructor is well suited to work with you in your private, sacred space.
You’ll be asked to answer a short series of questions prior to your lesson to help your instructor prepare. We want to make the most of our time together!
GIFT CARDS
Gift cards available in custom denominations. Truly, the gift that keeps on giving!
READY SET GROW SCHOLARSHIPS & Work Trade!
Class Pricing
We believe perinatal support should be accessible to everyone.
We offer multiple pricing options to accommodate the differing economic needs and situations of our community, including Scholarships & Work Trade Opportunities.
We want perinatal support to be accessible to everyone. If you’re unable to attend classes due to financial limitations, please email us at info@andreadysetgrow.com.
Want to help others and pay it forward?
Cancellation requests require 30 days notice prior to next billing cycle.
Try one of our livestream class offerings from the comfort of your own home. Passes offered on a sliding-scale.
Please email us (info@andreadysetgrow.com) to cancel or pause.
COMMUNITY rates available!
Discounted offerings for those experiencing economic hardship.
Please scroll down for info on scholarships & work trade options!
*All class passes, bundles, memberships, workshops/events, teacher training fees, and any other non-merchandise purchases are considered non-returnable and non-transferable and have an expiration listed under the price.