Client LOVE for Ready Set GROW
“Amazing teachers and a wonderful virtual schedule. I felt so supported by the community there and tell all my pregnant friends about it”
“This class is so fun and is a great way to get into shape after having a child. The atmosphere is fun and inviting. Being open and honest about you triumphs and struggles is encouraged in every class. You don't have to be worried about being judged on your postpartum body, or how "weak" you are after the ultimate test that is creating and supporting a new life. Come and make friends and feel empowered by getting the self-care you rightly deserve.”
“I just finished a private lesson with Daniele and it was fantastic! We focused on some of the areas that have been sore since giving birth three months ago and she showed me ways to strengthen those areas. She is really knowledgeable and makes it fun in a safe and open environment. Plus it's so nice to bring baby. I can't recommend Daniele and Ready Set Grow enough!”
“I'm convinced that RSG classes helped prepare me to deliver my baby like a rock star! The stretches, focus exercises and breathing techniques I learned here got me through some of my hardest contractions and RSG also provided an incredible community of pregnant ladies to connect, commiserate and share pregnancy/birth/parenting resources.
Daniele is a great teacher with some serious wisdom when it comes to getting physically and mentally ready for labor. I learned a lot about how to stay flexible/relaxed throughout my pregnancy and strong/focused during my labor. She also knows all the perfect stretches to address the litany of discomforts that come with pregnancy and her teaching style is very engaging.”
“Dani made me feel safe again after a very traumatic birth. I was scared and I didn't think I could be good mother. She helped me heal my body and my soul. She had a way of making me know everything was ok, she took away all of the judgement that I placed on myself and filled that space with confidence. She helped me get in touch with a body that I didn't recognize as my own and reminded me that what I was going through was normal. I cannot recommend her enough .”
“This place is amazing! I'm doing the prenatal yoga classes and it's nothing like regular yoga, very gentle and focused on helping not only prepare the body for labor but ease the aches and pains of pregnancy. I love the breathing techniques, advice and meditation at the end! Highly recommend!”
“Both the yoga and dance classes are super accessible, fun and effective in helping on a physical, mental and emotional level. Daniele is very skilled and her instruction is both playful and useful. I highly recommend the dance class and I hope more mamas-to-be will check this class out.”
“This space is an absolute gem!!! I feel so so lucky to have found them during my immediate postpartum time. Mamas neeed community, & that is exactly what this space provides, as well as movement classes carefully curated for the pregnant/postpartum body. The teachers here are all excellent at holding space- it is truly a come as you are studio. This is not just a yoga studio, it goes far far deeper than that( but you get some yoga too;)) ...
maternal health is the foundation of humanity and ready set grow is an important and necessary source of support for new (& seasoned) mamas.
“Classes from Ready Set Grow have been so helpful in supporting me through pregnancy and life with a new baby. I have really enjoyed taking classes from April, Kendra, and Danielle. Their clear understanding of pregnant and postpartum bodies allowed me to feel relaxed and confident moving my body during a season of big physical changes. While I love fitness classes, I have rarely attended them since becoming pregnant because the classes are not very tailored to my physical needs. It's great to have Ready Set Grow as an option that I know is safe and helpful for my body. I also appreciate that classes with Ready Set Grow are a space to process all of the life changes that come with pregnancy and parenthood in community with others.”
“Ready Set Grow yoga classes have been a lifesaver! I love that every yoga session is designed with new parent aches and pains in mind, regardless of skill level. I've even convinced my husband to go! The online classes are clearly presented and easy to follow along. Even though we're all miles away from each other, I still feel that sense of community I found at Ready Set Grow and I love seeing what the other parents are up to with their little ones. It's a great way to feel connected with myself and other parents during the quarantine.”
“Weekly prenatal yoga with Kate was an integral part of my physical and mental health during pregnancy. She is knowledgeable and professional, but what set her apart from other practitioners was how she listens with such sincerity. Kate seems eager to grow and develop her own skills, so she was always bringing a new piece of information and was ready to redirect if the class needed something different from what she had planned. I highly recommend (and miss!) Kate.”
“Thank you so much for the virtual community you've created. When we started the pandemic and I was in my first trimester, I really panicked that I wouldn't be able to connect with other people going through pregnancy at this time. Now, Ready, Set, Grow classes are one of the things I most look forward to in my week - both to connect and rejuvenate in my body. I know it was/is a lot of work getting a virtual community off the ground, and you've done a wonderful job of it. I really appreciate it.”
“Thanks for your support through my pregnancy and I know the yoga helped me get through that birth! I’ll look for some postpartum groups to hopefully stay connected and supported through parenthood!”
“I have been going to Ready Set Grow for prenatal yoga since I was 9 weeks pregnant (I’m now 39 weeks pregnant). The classes I’ve taken have been a very important part of my weekly routine of taking care of myself and finding a community where I feel supported. There are classes every day for both women and families. The physical space is lovely. And they have adapted gracefully into virtual classes during this unexpected time. Even in the virtual class, I still felt supported and a sense of community.
If you’re looking for amazing prenatal or postpartum yoga and movement this is your place!”
“I am humbled and grateful for your level of care for your yoga community.”